Creating Health From Within

Welcome! My name is Kathleen and I offer techniques and therapies that help bring balance and harmony to the body. These are all things that I have found helpful for me in reducing the effects of stress and supporting a healthy mind and body. Stress has been proven to contribute to many of the health and emotional issues that are common in our fast-paced society. Fortunately there are ways to help your body deal with those affects and create a sense of well-being. My intention is to offer some of these techniques and therapies to complement your traditional medical care.